Haute Healthy Lifestyle Blog
#HauteHealthyLifestyle
Zoe Metabolism Study – My Results!
I just received my Zoe results today. What is Zoe? Zoe is a company that analyzes metabolism, including how one's blood response to fat and sugar. Zoe measures "dietary Inflammation" partly by examining how the body metabolizes sugar and fat. To...
Metabolism – High?
Out of curiosity, back in 2019, I had my metabolism measured using "indirect calorimetry". Keep in mind, I am less than 5'0'' tall! Here are my results: 2,669 calories per day! Wow! Do you think this is accurate? I doubt it 🤣! Would...
Fabletics Review
Hello! I decided to give Fabletics a try... My order took 27 days to arrive, but did arrive today! Here's what I chose in my first shipment: Name:Harlow One Shoulder Reversible Sports Bra VIP Price:$39.95 --- Name:Faye Medium Impact Sports Bra II VIP Price:$39.95...
![A Few of My Favorite [Healthy] Things!](https://hautehealthylifestyle.com/wp-content/uploads/2019/01/71941D36-20EB-4A5B-AF9C-56C90EF9B886-400x250.jpeg)
A Few of My Favorite [Healthy] Things!
These delicious options are found in the ❄️frozen food aisle of major healthy grocery chains. Bird's Eye Good-to-eat 🍆🥕🥬🍅 veggies! Here are just a few examples: Superfood blends (i.e., Barley & Kale) Riced cauliflower (in a variety of flavors, such as...
Announcement!
I am beyond thrilled to announce that I have taken my passion for health & wellness to the next level & become a Certified FASTer Way to Fat Loss® coach. I had incredible results through the program & now want to empower others to get fit &...